Every budget, every starting point, every goal. From a self-guided programme to fully personalised coaching — there's an option here that fits your life.
A fully structured 6 week training programme delivered through the Everfit app. Workouts, progressions and a nutrition guide included. You adjust the weights yourself and work at your own pace — no check-ins, no coaching, just a brilliant plan to follow.
The full coached experience online. A personalised weekly plan, nutrition guidance, a 30 minute check-in call every week and messaging support throughout — all delivered through Everfit. The best way to get started with real accountability.
Keep the momentum going after your kickstart. A fresh or tweaked workout every week, a weekly check-in and messaging support throughout — so you always have a plan and someone in your corner. Cancel any time.
In person sessions in and around Sittingbourne — either as a standalone or bolted on to your online kickstart or monthly subscription for extra accountability and hands-on coaching. Sessions are tailored entirely to you, at a location that works for you.
Want to bring a friend or partner? A session can be shared between two people at no extra cost — same hour, same £40, split however you like. Great for staying accountable together.
I'm currently completing my Level 3 Personal Training qualification and will be taking clients from late 2026. Join the waitlist to be first to hear when I'm ready.
The DIY programme is a fixed plan you follow yourself — great if you're self-motivated and just need structure. The kickstart is fully personalised to you with weekly coaching, check-ins and support throughout.
Not necessarily. Programmes can be built around bodyweight only, home equipment or a gym depending on what you have access to. We discuss this at the start.
Most people move onto the monthly subscription to keep the momentum going. There's no pressure — we review at the end of week 6 and you decide what's right for you.
Everfit is a free app on iOS and Android. Once you're signed up I send your programme directly to the app — you can see your workouts, log your sessions, message me and track your progress all in one place.
Absolutely — 1-to-1 sessions can be added on top of any online programme. They work really well as a monthly top-up to check form, push harder or just get some face to face time.